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A collection of posts relating to Swinburne Housing, that are quite general in their nature.

Depression – What Is It And What To Look For?

Depression - What is it and what to look for?
Depression has now been recognized as an illness caused by changes in the chemistry of the brain. It can be debilitating if not treated promptly. While it is natural to feel happy or sad during the ups and downs of life, these are feelings that fade away with time. With depression, the feelings of being “down” are enduring and do not fade away even when external circumstances change. Depression ca...
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Importance Of Good Hygiene In The Workplace

Importance of Hygiene in the workplace at Swinburne Housing
When you have a job that involves considerable time commuting to and fro from your home as well as a time commitment of at least eight hours on a daily basis, good hygiene in the workplace becomes very important. You spend a great deal of time at work and in work-related activities, which means that you need to ensure that you stay away from germs and other causative factors of different illnesses...
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Anxiety – What Is It And What To Look For?

Anxiety - What is it and what to look for?
Anxiety is actually a natural evolutionary response that protected us from danger, helping us avoid those situations or people who could be potentially dangerous or life threatening for us. In pre-historic days, anxiety was probably the one thing that kept our ancestors safe by helping them to differentiate between risks that were worth taking and those that would not end well. Today, even though ...
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